The STOX blog

Looking for expert advice on compression, sports and health? The STOX blog covers injury prevention, running, hiking, travel, pregnancy and medical conditions like restless legs, edema and varicose veins.

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Restless Legs: Symptoms, Causes, and Solutions
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Restless Legs: Symptoms, Causes, and Solutions
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Prevent deep vein thrombosis (DVT) with compression socks
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Prevent deep vein thrombosis (DVT) with compression socks
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The solution for tired and heavy legs
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The solution for tired and heavy legs
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What can you do about leg cramps?
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What can you do about leg cramps?
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Chilblains: symptoms and treatments
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Chilblains: symptoms and treatments
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How compression stockings help with sleep apnea
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How compression stockings help with sleep apnea
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Relieve aching legs with compression stockings
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Relieve aching legs with compression stockings
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How to manage and prevent edema
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How to manage and prevent edema
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Restless Legs: Symptoms, Causes, and Solutions

Restless Legs: Symptoms, Causes, and Solutions

Prevent deep vein thrombosis (DVT) with compression socks

Prevent deep vein thrombosis (DVT) with compression socks

The solution for tired and heavy legs

The solution for tired and heavy legs

What can you do about leg cramps?

What can you do about leg cramps?

Chilblains: symptoms and treatments

Chilblains: symptoms and treatments

How compression stockings help with sleep apnea

How compression stockings help with sleep apnea

Relieve aching legs with compression stockings

Relieve aching legs with compression stockings

How to manage and prevent edema

How to manage and prevent edema

Why wear compression stockings?

Why wear compression stockings?

How Medical Compression Socks Improve Work Comfort for Healthcare Professionals

How Medical Compression Socks Improve Work Comfort for Healthcare Professionals

Everything you need to know about (medical) compression stockings

Everything you need to know about (medical) compression stockings

Comfortable support stockings in summer

Comfortable support stockings in summer

Are support stockings the same as compression stockings?

Are support stockings the same as compression stockings?

Do my compression stockings fit?

Do my compression stockings fit?

Brands of compression stockings

Brands of compression stockings

Tips to get the most out of your stockings

Tips to get the most out of your stockings

What to do for a calf strain

What to do for a calf strain

Hamstring pain? Try compression stockings

Hamstring pain? Try compression stockings

Do compression socks prevent sports injuries?

Do compression socks prevent sports injuries?

Suffering from shin splints or medial tibial stress syndrome?

Suffering from shin splints or medial tibial stress syndrome?

Do not take any risks and prevent Shin Splints

Do not take any risks and prevent Shin Splints

Exercises to prevent shin splints

Exercises to prevent shin splints

This is how you prevent running injuries

This is how you prevent running injuries

Negative side effects of standing for prolonged periods

Negative side effects of standing for prolonged periods

Start to run! Here's what you need to know before you start running

Start to run! Here's what you need to know before you start running

How to make a winter run a whole lot easier?

How to make a winter run a whole lot easier?

How to lose weight with running

How to lose weight with running

These are the best road running shoes!

These are the best road running shoes!

5 strength exercises that are indispensable for runners!

5 strength exercises that are indispensable for runners!

With this running schedule you'll be able to run 10k in no time

With this running schedule you'll be able to run 10k in no time

The benefits of walking

The benefits of walking

Hiking: the ultimate guide

Hiking: the ultimate guide

5 must-haves for the Nijmegen four-day walk

5 must-haves for the Nijmegen four-day walk

Why more and more cyclists are choosing compression socks

Why more and more cyclists are choosing compression socks

The benefits of compression shorts

The benefits of compression shorts

The benefits of leggings with compression

The benefits of leggings with compression

Painful legs due to ski boots

Painful legs due to ski boots

The ultimate guide to ski socks for men and women

The ultimate guide to ski socks for men and women

Preventing and alleviating muscle pain during winter sports

Preventing and alleviating muscle pain during winter sports

With these tips you’ll have plenty of energy during your ski holiday

With these tips you’ll have plenty of energy during your ski holiday