It's generally recommended to wear compression stockings for a period of 1 to 2 hours post-exercise to maximize recovery benefits. This duration helps enhance blood circulation and reduces muscle soreness, allowing you to bounce back faster. However, if you're engaging in more intense workouts or longer sessions, extending the wear time can further support recovery.
STOX recovery socks are designed to promote these benefits, ensuring your legs feel supported when you need it most. Embrace the power of proper recovery and keep pushing your limits!
