Wearing a compression sock on a sprained ankle can significantly aid recovery. It's typically recommended to wear the sock during the day and remove it at night, especially in the initial stages of recovery. The compression enhances blood flow and reduces swelling. Generally, you should continue wearing it for several days or as advised by a medical professional, often for up to a week or until swelling decreases. Make sure to listen to your body and adjust based on comfort and healing progress.
Elevate your recovery by incorporating the right support and let your ankle heal to its full potential. Embrace the journey to being active again.
