It is generally recommended to wear compression socks throughout the day, especially if you're active or working long hours on your feet. For specific activities like running or hiking, wearing them during your activity can enhance performance by improving blood circulation. After physical activity, it can be beneficial to continue wearing them for recovery, typically for an hour or two.
Always remember to follow your healthcare professional's advice regarding duration and frequency, particularly if you have any health concerns. Ready to boost endurance and comfort? Level up with our compression technology today.
