Travel

Compression socks for on the plane

Compression socks for on the plane

The benefits of compression socks on a plane

Flight socks, also known as support socks or compression socks for air travel, are specially designed to promote leg health during (long) flights. The graduated pressure, which is higher at the ankle and gradually decreases towards the knee, helps improve blood circulation.

The impact of flying on our bodies

Flying can have a significant impact on our bodies. Sitting still for a long time in a cramped space can cause your leg muscles to become inactive. As a result, blood circulation in the body slows down considerably.

This slowed blood flow can lead to fluid retention, which often results in swollen feet and ankles. In the worst case, this delayed blood flow can lead to dangerous blood clots in the legs, a potentially life-threatening condition known as deep vein thrombosis (DVT).

Why do people wear compression socks while flying?

Many travelers wear special travel socks to prevent issues like swollen ankles or thrombosis. These compression socks provide graduated pressure, with the compression being strongest at the ankle and gradually decreasing towards the knee. This helps improve blood circulation, reducing the risk of blood clots and fluid retention. The constant pressure stimulates circulation and helps prevent swelling, contributing to a more comfortable and healthier travel experience.

The difference between travel socks and compression socks

In principle, you can wear any type of support or compression socks while traveling. All of them promote blood circulation. However, we have developed special travel socks for extra comfort. These socks have heel and toe sections made from merino wool, whereas our regular compression socks are made from nylon.

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Niek van Spronsen

Niek has been part of the STOX Energy Socks team since 2022, writing informative and inspiring articles about compression socks, sports, health, and nutrition. With a passion for an active and healthy lifestyle, Niek shares valuable tips and advice to help athletes and health-conscious readers improve their performance and well-being.

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