Rowing demands a level of endurance you only understand when you see the sessions up close. The movement looks clean and controlled, but beneath that line there is constant load. Long blocks where strength, technique, and repetition keep cycling through. The crew has to move as one, every day, no matter the conditions.

The training phases are demanding. Physically and mentally. You push through cold, wind, and repetitions that feel endless. The crew understands this is part of the work. One athlete put it simply: “Even when you didn’t feel like it you had to bite down and keep going through the long sessions.” That mindset sets the foundation. Not the race itself but everything that leads into it.

This is where STOX supports the process. Our graduated compression helps legs feel less fatigued and speeds up recovery between intense blocks. It does not change the sport. It creates space to keep building. The team feels it when training volume increases and consistency becomes essential. That is where we become part of the system.

The ambitions stay high. The foundation stays solid. The long line stays leading. For us one thing is clear. There is more potential ahead. And we go with the team as long as the team keeps moving forward.